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Try Different Diet Styles to Find What Feels Easiest
Experiment with approaches like keto and omnivore phases to discover what is easiest and most sustainable for you.
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“I think that's actually a great thing, especially to like maybe find what you feel is easiest for you.”
huberman · The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · Nov 7, 2022 · 1:04:14 · open ↗
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