Supplements2 mentions

Use Isolated Plant Protein if Vegan

For vegans, isolated plant protein is recommended because whole plant sources can make it difficult to get enough protein without excess calories.

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“And now I think I've come back to you can, it just requires a little bit more planning. And I don't want to say always, but it's very difficult to do without an isolated source of protein.”

Andrew Huberman · Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · Jun 25, 2026 · 12:34 · YouTube ↗

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