← Back to browse
Use Corn Protein Blends for Plant-Based Protein
Shop on AmazonCorn protein is highlighted as high in leucine and useful when blended with other plant proteins such as soy and pea to create complementary amino acid profiles with more leucine and broader essential amino acid coverage.
1 / 1
“Corn is actually very high in leucine as a percentage of its protein... you can blend it with a few other sources of protein. Like you could blend it with a soy, a pea, and you can create these complementary blends.”
huberman · The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · Nov 7, 2022 · 2:03:04 · open ↗
All mentions1 clips