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Use Corn Protein Blends for Plant-Based Protein
Shop on AmazonCorn protein is highlighted as high in leucine and useful when blended with other plant proteins such as soy and pea to create complementary amino acid profiles with more leucine and broader essential amino acid coverage.
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“But you can blend it with a few other sources of protein, like you could blend it with a soy, a pea, and you can create these complementary blends that would actually have quite a bit of leucine, but also some of the other essential amino acids.”
Andrew Huberman · Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · Jun 25, 2026 · 17:30 · YouTube ↗
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