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Cycle Off Lion's Mane and Chaga

If taking lion's mane or chaga every day, cycle off after about 30 days; shorter use periods are also acceptable.

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If, however, you're taking them every day, I recommend that you cycle off them after a period of 30 days or so.

huberman · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More · Jan 13, 2023 · 19:54 · open ↗
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