← Back to browse
Do Skill, Maximum Strength, and Power Tests at the Beginning of the Day
Place skill, max strength, and power testing early in the day before fatigue accumulates.
1 / 2
“Then what you want to do is any skill or maximum strength or power goes at the very beginning of the day Any fatiguing thing happens at the end”
Andrew Huberman · Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin · Sep 17, 2026 · 27:51 · YouTube ↗
All mentions2 clips