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Test Cognitive/Focus Supplements Separately Before Combining
Separate stimulant-based and neuromodulator-based approaches and test individual ingredients before stacking them.
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“I think it is important to explore them separately if indeed you're going to explore any of them before you would start to combine them in a single formula.”
huberman · Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast · Jan 9, 2023 · 1:42:13 · open ↗
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