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Meditation Retreat
Shop on AmazonSilent retreat setting for intensive meditation practice, described as one-week to three-month increments and involving roughly 12–18 hours per day in silence.
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“I had probably spent a year on silent retreat in, in, you know, one week to three month increments before I, sort of got the point I'm making now.”
huberman · Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris · Jan 2, 2023 · 51:55 · open ↗
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