← Back to browse
Confront difficult material during and after MDMA sessions
Use MDMA sessions to approach scary material directly, and continue putting attention on insights in the weeks and months afterward as answers may continue to emerge.
1 / 1
“"It made it not scary to confront things that were scary to confront in my conscious life. And I could think about things in my conscious life... it brought them close in a way that I could get closer and closer to the flame and then gain some understanding."”
huberman · Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris · Jan 2, 2023 · 3:28:54 · open ↗
All mentions1 clips