Behaviors1 mentions

Talk to your OBGYN about erratic cycle length changes

If menstrual cycle length becomes much shorter or longer in an erratic month-to-month pattern, even if it still falls within 21–35 days, discuss it with an OBGYN.

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“if it's always falling within that 21 to 35 day long cycle, but it's very variable from each month or every other month or so, you probably want to talk to your OBGYN because that could indicate a number of different things.”

huberman · How to Optimize Fertility in Males & Females · Jan 23, 2023 · 38:58 · open ↗

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