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Use sperm-friendly lubricants and avoid lubricants that harm sperm
Many commercially available lubricants can be detrimental to sperm health and motility even if they do not contain spermicide; if trying to conceive, discuss sperm-friendly options with an OBGYN.
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“a number of commercially available lubricants can actually be detrimental for sperm health, even if they don't contain spermaticide.”
huberman · How to Optimize Fertility in Males & Females · Jan 23, 2023 · 1:55:43 · open ↗
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