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Get a sperm analysis
Men should get a sperm analysis to assess sperm number, motility, morphology, and fertility potential; it is relatively inexpensive and worth doing. Refrain from ejaculation for 48–72 hours before the test, and consider having sperm analyzed at least once every five years.
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“So if you're a male and you're interested in conceiving, or you're just generally thinking about your fertility, given some other things you might be doing or your medical history, you might want to get a sperm analysis.”
Andrew Huberman · Your Top Health Questions Answered · Jul 27, 2026 · 56:42 · YouTube ↗
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