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Caffeine From Coffee or Tea for Headaches
Caffeine from coffee or tea can either alleviate or worsen headache depending on headache type, timing, sleep status, withdrawal state, and individual response; it may relieve caffeine-withdrawal headache and help some headaches, but can also make others far worse.
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“drinking a cup of coffee or getting caffeine through tea is a great way to deal with headache... in some cases, drinking caffeine, whether it's in tea or coffee, can absolutely alleviate the pain of a headache... but in some cases, it can make it far, far worse.”
huberman · How to Stop Headaches Using Science-Based Approaches · Feb 6, 2023 · 42:22 · open ↗
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