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Apply Peppermint/Eucalyptus/Menthol Oils to Forehead and Temples
Topically sponge-apply peppermint, eucalyptus, or menthol-containing oils to the forehead and temples to reduce headache symptoms, especially tension headache and possibly migraine.
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“they were sponge applying the oil to the temples and forehead of people... peppermint oils and peppermint and eucalyptus containing oils, menthol containing oils applied to the skin for the treatment of tension type headache”
huberman · How to Stop Headaches Using Science-Based Approaches · Feb 6, 2023 · 1:54:23 · open ↗
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