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Avoid Very Spicy Pepper Challenges
Do not enter extreme pepper-eating contests or suddenly ingest extremely spicy peppers like the Carolina Reaper, especially if unaccustomed to spicy foods, due to risk of thunderclap headache and even brain damage.
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“if you're not somebody who's familiar with eating very spicy foods, you certainly don't want to enter one of these competitions and just realize that... these very spicy peppers causing... extreme cerebro of the head vasoconstriction and brain damage.”
huberman · How to Stop Headaches Using Science-Based Approaches · Feb 6, 2023 · 2:21:57 · open ↗
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