Behaviors1 mentions

Three Inhales Breath for Hiccups

To help eliminate hiccups, take a deep inhale through the nose, then take a second inhale and a third small inhale before holding the breath for about 15–20 seconds. Slowly exhale through the nose or mouth, and repeat once if needed.

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“That simple method is to inhale three times in a row... and then hold your breath for about 15 to 20 seconds, and then slowly exhale.”

huberman · How to Breathe Correctly for Optimal Health, Mood, Learning & Performance · Feb 20, 2023 · 1:48:55 · open ↗

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