Behaviors1 mentions

Measure Cortisol in the Teenage Years

In teenage years, prioritize looking at cortisol rather than estrogen/progesterone because the reproductive axis is often still immature and variable.

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“In your teenage years, what I think is really interesting is to look at cortisol. To look at the dance between estrogen and progesterone in those years is less helpful because I think there's a lot of variability due to the immaturity of the system.”

huberman · How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Jan 30, 2023 · 14:15 · open ↗

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