Behaviors1 mentions

Benchmark Sex Hormones in Your 20s

In your 20s, establish baseline measurements for estrogen, progesterone, testosterone, DHEA, the broader androgen pathway, and estrogen metabolites.

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“In your 20s, that's when you want to do some base casing with estrogen, progesterone, and testosterone.”

huberman · How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Jan 30, 2023 · 17:31 · open ↗

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