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Do Micronutrient Testing
Start with nutritional testing as part of precision medicine phenotyping; use a combination of blood and urine to assess micronutrient gaps relevant to hormone production, including antioxidants, B vitamins, glutathione, and magnesium.
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“so i think it is good i like the idea of tests don't guess you know if you have the capability to work with a doctor to see where you are with some of these these things to know if you need to supplement or not or how you can change your diet.”
huberman · How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman · Mar 24, 2025 · 45:42 · open ↗
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