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Measure Red Blood Cell Magnesium

Use red blood cell or whole blood magnesium rather than standard serum magnesium.

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“You asked about magnesium. You have to measure red blood cell magnesium, like whole blood.”

huberman · How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Jan 30, 2023 · 40:17 · open ↗

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