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Use Vitamin C to Buffer Cortisol from Chronic Cardio
Shop on AmazonVitamin C can decrease the cortisol effect associated with chronic cardio.
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“And you can buffer that with vitamin C. Vitamin C can decrease the effect.”
Andrew Huberman · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Aug 13, 2026 · 18:33 · YouTube ↗
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