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Use Cortisol Manager
Shop on AmazonRecommended for people with elevated nighttime cortisol; product mentioned is by Integrative Therapeutics and is described as a combination of phosphatidylserine and ashwagandha.
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“There's one supplement that I found to be incredibly helpful for people who tend to have high cortisol at night, and that's called a cortisol manager. It's by Integrative Therapeutics.”
huberman · How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Jan 30, 2023 · 1:40:27 · open ↗
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