Behaviors1 mentions

Measure Insulin Early in Life

Recommended as an important biomarker to know early in life, including both fasting insulin and postprandial insulin.

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“I wish I knew what my insulin was when I was a teenager. I wish I knew what my fasting insulin was.”

huberman · How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Jan 30, 2023 · 1:24:48 · open ↗

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