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Use Specialized Pro-Resolving Mediators
Shop on AmazonRecommended with fish oil to support resolution of inflammation; described as especially effective in combination with fish oil and also suggested for painful periods. In some cases, used alongside higher-dose fish oil.
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“And we give you some fish oil and SPMs, maybe a little aspirin when you've got your period.”
Andrew Huberman · Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Aug 13, 2026 · 26:48 · YouTube ↗
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