← Back to browse
Know and Work With Your ACE Score
Know your adverse childhood experiences score as a baseline for trauma burden and future disease risk, ideally starting as a teenager, and actively work with what it reflects.
1 / 1
“The last thing is, and this is for men and women is your ACE score. So adverse childhood experiences, knowing your ACE score is so essential.”
huberman · How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried · Jan 30, 2023 · 2:30:32 · open ↗
All mentions1 clips