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Give Your Plan to an Accountability Partner
Put the plan in the hands of someone who can hold you accountable, such as a spouse, training partner, or business partner.
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“It has to also be in the hands of somebody who can hold you accountable, right? Wife, training partner, business partner, whatever.”
Andrew Huberman · Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series · Feb 8, 2023 · 1:02:42 · open ↗
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