Behaviors1 mentions

Use Cardio Machines During the Fall/Winter Cardiovascular Phase

Use cardio machines once or twice during the fall/winter cardiovascular phase.

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“We're going to maybe hit the cardio machine once or twice.”

huberman · Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series · Feb 8, 2023 · 1:58:51 · open ↗

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