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Assess Menstrual Cycle Factors for Bone Density Issues

For women with bone mineral density concerns, evaluate menstrual-cycle-related factors because hormone phase can strongly affect relevant metrics.

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You have to figure out what's going on menstrual cycle-wise.

huberman · Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series · Jan 25, 2023 · 30:40 · open ↗
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