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Avoid High-Dose L-Tyrosine Used in Studies
Do not use the 100 mg/kg bodyweight dose from the studies; he explicitly does not recommend it.
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“I do not recommend, I will say it again, I do not recommend following the dosages that were used in these two studies because they are exceedingly high. They used 100 milligrams per kilogram of body weight of tyrosine one hour prior to these cognitive tasks.”
huberman · Leverage Dopamine to Overcome Procrastination & Optimize Effort · Mar 27, 2023 · 1:16:33 · open ↗
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