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Small Bowl of Soup During Prolonged Fasting
In fasting-clinic settings, some prolonged fasting protocols allow a small bowl of soup providing roughly 100–400 kilocalories.
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“and then they do complete fast, or maybe a small bowl of soup, which has 100, 400 kilocal, and that's all they get to eat.”
huberman · Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda · Mar 13, 2023 · 2:26:39 · open ↗
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