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Measure TNF-Alpha
Measure an oxidative stress/inflammation marker such as TNF-alpha semi-annually.
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“we always look at something from the oxidative stress thing so this could be something like TNF alpha”
Andrew Huberman · Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab · Feb 15, 2023 · 2:48:56 · YouTube ↗
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