Behaviors1 mentions

Measure Interleukin-6

Measure an oxidative stress/inflammation marker such as interleukin-6 semi-annually.

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“or interleukin 6 something like that”

huberman · Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab · Feb 15, 2023 · 2:49:02 · open ↗

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