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Use Mouth Tape if Dry Mouth or Mouth Breathing Is Disrupting Sleep
Shop on AmazonRecommended when waking with dry mouth, mouth breathing, snoring, or nighttime urination linked to mouth breathing; described as a first step for snoring.
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“A lot of ways to fix people waking up and urinating too much at night is to tape your mouth and or use a dilator over your nose.”
huberman · Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series · Feb 22, 2023 · 58:41 · open ↗
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