← Back to browse
Use a Nasal Dilator
Shop on AmazonSuggested alongside mouth tape to reduce mouth breathing, dry mouth, nighttime awakenings, and nighttime urination linked to mouth breathing.
1 / 1
“A lot of ways to fix people waking up and urinating too much at night is to tape your mouth and or use a dilator over your nose.”
huberman · Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series · Feb 22, 2023 · 58:41 · open ↗
All mentions1 clips