Behaviors1 mentions

Keep Pets Out of the Bedroom

Recommended for sleep quality, especially if sleep issues may involve allergens/dander; certainly keep them off the bed.

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“Keep your pets out of your bedroom and certainly keep them off your bed.”

huberman · Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series · Feb 22, 2023 · 2:06:14 · open ↗

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