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EPA and DHA
Shop on AmazonMentioned together as omega-3 brain-health supplements they may still recommend because potential benefits may outweigh costs, though evidence is described as unimpressive.
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“What about EPA and DHA?... many of these things we still are recommending through a kind of basically like the potential benefits outweigh the potential costs. But the evidence is really unimpressive for most of those other interventions.”
huberman · Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia · Mar 20, 2023 · 2:20:44 · open ↗
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