Behaviors1 mentions

Dialectical Behavioral Therapy

Attia says he uses DBT as a regular part of therapy.

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“I use a system called dialectical behavioral therapy that is a regular part of the therapy that I do.”

huberman · Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia · Mar 20, 2023 · 3:16:09 · open ↗

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