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Use neoprene boots

Neoprene boots can reduce foot and ankle pain during cold exposure.

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“Also boots neoprene boots it's going to help on the feet some people have the hurt and feel the pain in the feet and on the ankles and that's going to help them also a little bit.”

huberman · How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg · May 15, 2023 · 2:03:53 · open ↗

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