Behaviors1 mentions

Avoid Wearing Hats

Suggested as a way to maintain hair by avoiding reduced scalp blood flow/oxygenation; may help slow hair loss or extend hair growth duration, but will not robustly regrow hair on its own.

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“So if you've heard things like don't wear a hat if you want to maintain your hair, or massage your scalp if you want your hair to grow faster, in some sense, that's true, but none of those manipulations on their own is going to robustly enhance the rate of your hair growth.”

huberman · The Science of Healthy Hair, Hair Loss and How to Regrow Hair · Apr 10, 2023 · 25:41 · open ↗

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