← Back to browse
Diet1 mentions

Healthy Nutritional Program

Maintain this practice alongside exercise to support insulin sensitivity and hair health; it should not be discarded.

1 / 1

But really exercise and maintaining a healthy nutritional program are also going to be key. You just can't discard those.

huberman · The Science of Healthy Hair, Hair Loss and How to Regrow Hair · Apr 10, 2023 · 1:25:13 · open ↗
All mentions1 clips