Behaviors1 mentions

Take Berberine or Metformin with Carbohydrates

If using berberine or metformin, take them with carbohydrates because both can dramatically reduce blood sugar levels and may otherwise cause discomfort.

1 / 1

“Keep in mind that both berberine and metformin dramatically reduce blood sugar levels. And so if you're not going to take them with carbohydrates, it can lead to some feelings of discomfort.”

huberman · The Science of Healthy Hair, Hair Loss and How to Regrow Hair · Apr 10, 2023 · 1:25:34 · open ↗

All mentions1 clips