← Back to browse
Behaviors1 mentions

Music During Psilocybin Session

Include music during the session, as it is a major driver of the cognitive and emotional experience and can bias toward a positive experience. Typical progression: begin with fairly low-volume music with few vocalizations, often classical; transition near the peak into higher-volume, percussion-heavy music, often drums, for about 45 to 90 minutes; then shift into softer melodic or choral music, often with female voices; later transition into nature sounds and sounds mimicking the natural world.

1 / 1

other things included in setting that are known again, from scientific literature, to be very influential in terms of the experience that one has and to bias things towards a positive experience are again, safety, eye mask, but also the presence of music. ... it is one of the major drivers of the actual cognitive and emotional experience

huberman · How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks · May 8, 2023 · 43:41 · open ↗
All mentions1 clips