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Fast for 4 Hours Before Psilocybin
Do not eat for at least 4 hours prior to the psilocybin journey to reduce variability in gut acidity and metabolism.
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“that's one of the major reasons why people are advised to not eat for at least four hours prior to the psilocybin journey.”
huberman · How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks · May 8, 2023 · 45:54 · open ↗
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