Behaviors1 mentions

Walking When Sick

If not severely ill or bedridden, a little movement such as walks is probably good to circulate blood while sick.

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“Probably find it take walks or something, provided you're not doubled over in bed and vomiting and things like that. A little bit of movement, probably good to circulate your blood.”

huberman · AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies · May 31, 2023 · 18:14 · open ↗

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