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Behaviors1 mentions

Eye Scrubs

For blepharitis or buildup around eyelashes, do eye scrubs to lightly clean the eyelashes; with eyes gently closed, lightly scrub the lashes, often using diluted baby shampoo, without scrunching the eyes tightly or scrubbing abrasively.

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A lot of people develop what we call blepharitis, which just means inflammation of the eyelashes. And for that, doing some eye scrubs is a good idea.

huberman · How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg · Jun 26, 2023 · 36:50 · open ↗
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