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Heart-Healthy Lifestyle for Glaucoma Risk Reduction
Follow a cardiovascular-healthy lifestyle for eye health, especially if you have glaucoma or are at high risk: avoid smoking, eat healthy, take a multivitamin, and get some exercise.
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“I also always counsel glaucoma patients. It's not just no smoking, but eat healthy, have a multivitamin, get some exercise. All those things that are good for your cardiovascular system are going to be good for your eyes in general, and in particular, if you have glaucoma or are at risk, high risk for glaucoma.”
huberman · How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg · Jun 26, 2023 · 2:30:31 · open ↗
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