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Use the Scale if Extremely Overweight

Scale is a blunt instrument, but if someone is extremely overweight, Tim says they can use the scale to track progress.

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“Scale is a bit of a blunt instrument. So there are other ways. But if you're extremely overweight, you can just use the scale.”

huberman · How to Learn Better & Create Your Best Future | Tim Ferriss · Jun 19, 2023 · 57:47 · open ↗

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