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Write a Letter Teaching Growth Mindset and Stress Mindset
Write a note or letter, such as on a 3x5 card or 8.5x11 sheet, to the next person trying to improve at the same thing. Explain growth mindset versus fixed mindset and the stress-enhances-performance mindset, how to adopt it, and how it can amplify performance. Optionally give the letter to someone else.
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“is to take maybe a three by five card or an eight and a half by 11 sheet of paper and write out a letter as if you're writing a letter to the next person coming along, trying to get good at the thing that you're trying to get good at and explain to them what growth mindset is and how it differs from a fixed mindset.”
huberman · How to Enhance Performance & Learning by Applying a Growth Mindset · Jul 17, 2023 · 1:33:49 · open ↗
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