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Be Thoughtful About Kratom Dosage

For people already taking kratom, carefully monitor dosage because addiction risk rises with higher doses and products vary in alkaloid concentration. Host notes people often cite roughly 1-5 or 1-6 grams/day as a lower range, but emphasizes that brands differ and responses vary dramatically.

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“Now, if you're somebody who already takes Kratom, you need to be very thoughtful about the dosage that you take. ... We hear, for instance, that, oh, you know, if people are taking anywhere from one to five grams, maybe one to six grams of Kratom per day, that's keeping it in the dosage range for which people don't generally tend to get addicted.”

huberman · AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits · Jul 28, 2023 · 8:57 · open ↗

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