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Stop Drinking Alcohol During Intensive Physical Preparation
Eliminate alcohol while preparing for a demanding physical goal; Tony says he stopped drinking altogether while preparing to return to 540s after injury.
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“And I prepped for it. I, I mean, even down to like my diet and I, I stopped drinking altogether.”
huberman · Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk · Jul 31, 2023 · 55:12 · open ↗
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