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Behaviors1 mentions

Use Music To Increase Motivation For Performance

Create a motivating playlist tailored to the task to increase arousal and readiness before a demanding performance.

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I had, I had a playlist for my 540 the other day. fine-tuned to that trick and what would get me motivated and hyped to do it.

huberman · Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk · Jul 31, 2023 · 1:44:29 · open ↗
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